Bombina Cottages, Self-Contained Accommodation Cottages and Chalets, Denmark, Western Australia

Trager

The Trager Approach encourages deep relaxation, increased freedom of movement, lightness and well-being.

In a hands-on session you re-discover your natural state of relaxation.

Trager helps to dissolve habits and patterns that cause tensions, pain or restrictions.

Cost: $85 (for 75 - 90 min

The Trager Approach is pleasurable and gentle, yet the effects are deep and lasting.

In a Trager session, your body is supported and gently moved within its pain-free range and natural rhythm.

TragerEvery movement and every touch that you experience while lying on a Trager table communicates how free your body could be. It calms the nervous system, the muscles relax, and the body is able to let go into the play of the movements. As your body and mind yield to these soft movements, tensions disappear and new movement patterns become possible, the natural, free flowing movements we all used to know as children.

As you receive your Trager session, you may choose to be partially or fully clothed.

“Milton Trager’s work will benefit
anyonewishing to lead a healthier
and more dynamic life.”

Deepak Chopra, M.D., Author

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"I haven't felt this relaxed in years. It feels like I am having a new body that's very alive and free and soft at the same time. This session was pure pleasure!"
Tony C.

 
Bombina Cottages, Self-Contained Accommodation Cottages and Chalets, Denmark, Western Australia